Author: Amanda

Amanda is a qualified Raw Food Teacher, Chef and published author. Check out The Raw Food Kitchen Book.

How do I find the time for Raw? Recently I posted a question on The Raw Food Kitchen’s Facebook Page: “What are the biggest issues you come up against when | More

Smiling fruit

Most of us are in the addictive cycle of using junk foods to improve our moods. Foods and drinks such as cakes, ice creams, alcohol, coffee, chips and chocolate are | More