Special Guest Interview – Jon of Raw Food Bali
Jon Dale ate a typical Western diet mainly comprised of meat, dairy and grains for a long time before being turned onto Juicing and Raw Food by a friend while | More
Author: Amanda
Amanda is a qualified Raw Food Teacher, Chef and published author. Check out The Raw Food Kitchen Book.
Three fab energy-boosting foods
There’s more to energy-boosting snacks than the standard processed protein bar – fresh, everyday foods such as nuts, fruits and veggies can pump you up and provide vitality for your | More
How Sea Vegetables Can Help Improve Thyroid Function
If you suffer from hypothyroidism – otherwise known as an ‘underactive thyroid’ – then you will know how debilitating and frustrating this condition can be. Here is some more information | More
Amanda’s 10 Top Tips for Staying Raw while Travelling
Staying raw while travelling always seems challenging as our modern society is still centred around cooked foods and unhealthy food options, throw in a plane flight and it seems | More
Raw Food Runnings on the Marathon De Sables
Will consuming raw food during the world’s toughest marathon race mean the difference between winning or losing?! We are very excited to be supporting one amazing athlete called Richard Bettles | More
Trusting your Gut Instinct
Now we know that our gut is often referred to as our second brain, and has such a close connection to our emotions and physical health. But the gut (second | More
