Author: Amanda

Amanda is a qualified Raw Food Teacher, Chef and published author. Check out The Raw Food Kitchen Book.
Oranges

Citrus can have an enormous impact on cleansing your body of toxins and boosting your immune system. Oranges, lemons, tangerines, mandarins, grapefruits and limes are all great options, and contain | More

Valley Of Rice

For Part 2 of our Raw Food Bali Adventures we headed North East for a week to a place nestled between Tulamben and Ahmed. Knowing that I would be leaving | More

Beet vegetable

Wake up your system from its winter slumber with these three spring superfoods! You don’t have to worry about heating up your meals in the new season, simply go fresh to | More

Avocado

The upcoming spring season signals the time of year for new beginnings, so make a step toward a better balance of mind, body and soul with a detox diet! No, | More

Alchemy Salad

For our raw food Bali adventures we started off in Ubud. The centre of Ubud is a busy, booming bustling town where bikes, mopeds, buses, cars, vans and pedestrians all | More